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fall sheet pan maple dijon pork chops - featured image

Fall Sheet Pan Maple Dijon Pork Chops


  • Author: Eden
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

A quick and easy weeknight dinner featuring juicy bone-in pork chops and roasted apples tossed in a sweet and savory maple-Dijon glaze, all cooked on a single sheet pan.


Ingredients

Scale
  • 46 bone-in center-cut pork chops (about 1 inch thick, 1.5 lbs / 680g)
  • 3 tablespoons real maple syrup (Grade B preferred)
  • 2 tablespoons Dijon mustard
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 2 medium apples (Honeycrisp or Gala), sliced into wedges
  • 1 medium red onion, cut into wedges
  • Optional: Brussels sprouts or butternut squash cubes
  • Fresh parsley or chives, chopped (for garnish)
  • Toasted pecans (optional, for garnish)

Instructions

  1. Preheat oven to 400°F (200°C). Line a large rimmed baking sheet with parchment paper or foil.
  2. In a small bowl, whisk together maple syrup, Dijon mustard, minced garlic, olive oil, salt, and black pepper until smooth.
  3. Slice apples and red onion. Toss vegetables with a drizzle of olive oil and a pinch of salt.
  4. Spread vegetables in a single layer on the prepared baking sheet. Place pork chops on top.
  5. Brush pork chops generously with half of the glaze. Drizzle remaining glaze over vegetables.
  6. Roast for 15 minutes.
  7. Remove pan from oven. Flip pork chops and brush with remaining glaze. Toss vegetables to redistribute sauce.
  8. Return to oven and roast for another 10-15 minutes, or until pork reaches an internal temperature of 145°F (63°C).
  9. Remove from oven and let pork chops rest for 5 minutes before serving.
  10. Garnish with fresh herbs or toasted pecans if desired.

Notes

Pat pork chops dry before seasoning to ensure browning. Use a meat thermometer to avoid overcooking; pull pork at 145°F. If using root vegetables, add them earlier as they take longer to cook. Do not overcrowd the pan to prevent steaming.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Cuisine: American

Nutrition

  • Serving Size: 1 pork chop and ½ cu
  • Calories: 380
  • Sugar: 22
  • Sodium: 450
  • Fat: 16
  • Saturated Fat: 4
  • Carbohydrates: 28
  • Fiber: 4
  • Protein: 32

Keywords: pork chops, sheet pan dinner, maple dijon, fall recipes, weeknight dinner, easy dinner, one pan meal, roasted apples