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One Pan Lemon Garlic Chicken Thighs - featured image

One Pan Lemon Garlic Chicken Thighs


  • Author: Eden
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

A quick, one-pan weeknight dinner featuring juicy chicken thighs in a rich lemon garlic sauce. Ready in 25 minutes with minimal cleanup.


Ingredients

Scale
  • 2 lbs boneless, skinless chicken thighs
  • 68 cloves garlic, minced
  • 3 tablespoons unsalted butter
  • 2 large lemons (zest and juice)
  • 1/2 cup low-sodium chicken broth
  • 1/2 cup heavy cream (optional)
  • 1 teaspoon dried Italian seasoning
  • 1/2 teaspoon red pepper flakes (optional)
  • Salt and black pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Pat chicken thighs dry with paper towels and season generously with salt and pepper.
  2. Heat butter in a large skillet over medium-high heat. Sear chicken in a single layer for 3-4 minutes per side until golden brown. Remove chicken to a plate.
  3. Reduce heat to medium. Add minced garlic and red pepper flakes to the pan, stirring for 30-60 seconds until fragrant. Add lemon zest and Italian seasoning, stirring for 10 seconds.
  4. Pour in chicken broth, scraping up browned bits from the bottom of the pan. Simmer for 2 minutes to reduce slightly.
  5. Stir in heavy cream (if using) and bring back to a gentle simmer.
  6. Return chicken to the pan, nestling into the sauce. Cover and simmer on low for 5-7 minutes until chicken reaches an internal temperature of 165°F.
  7. Remove pan from heat and stir in fresh lemon juice.
  8. Serve immediately, garnished with parsley and lemon wedges.

Notes

Pat chicken dry for better browning. Add lemon juice off heat to prevent bitterness. Sauce can be thickened with a cornstarch slurry if too thin. Does not freeze well due to dairy content.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh with
  • Calories: 480
  • Sugar: 2
  • Sodium: 450
  • Fat: 34
  • Saturated Fat: 14
  • Carbohydrates: 8
  • Fiber: 1
  • Protein: 35

Keywords: one pan dinner, lemon garlic chicken, weeknight dinner, easy chicken recipe, quick meals, gluten-free